Many people do not realize that flossing is an essential part of cleaning their teeth. They tend to get lazy or make up excuses when it comes to flossing. However, if you live your life without flossing, you are causing more damage to your oral health than you can possibly imagine.
Flossing does more than remove food particles from between your teeth. It also helps fight and remove the plaque that lives in the hard-to-reach places of your mouth. Because flossing removes plaque from your smile, your chances of developing gum disease are reduced.
Flossing can also improve your oral health by strengthening your gums and teeth. One of the most common reasons people avoid flossing is because of the soreness they experience or because of their bleeding gums. It is important to remember that if you make flossing a regular habit, the bleeding or soreness goes away because your teeth and gums become stronger and healthier. If you have sore and bleeding gums when you floss, that is a sign that you need to floss more often! Flossing is the best way to keep your gums strong and healthy.
With the huge support flossing gives your oral health, it’s surprising more people do not floss. If you have questions about flossing, talk to your dentist. Your dentist can help you with your flossing questions and any dental needs.